Ready to initiate a journey towards becoming a certified Cognitive Behavioral Therapist? This comprehensive guide shed light on the essential steps necessary to attain mastery in CBT and navigate the certification process with success. From acquiring foundational knowledge of CBT to exploring various certification pathways, this guide equips you wi

Cognitive behavioral therapy (CBT) empowers clients to identify their thought patterns and explore how these thoughts influence their feelings and behaviors. By intentionally assessing Rational Thinking your cognitive patterns, you can gain invaluable knowledge into the core causes of your struggles. This process often involves keeping a thought jo